Since COVID 19, the world has changed dramatically. Yoga, like every other sector in the world, has had to adapt to our new reality. Online yoga classes became the new norm, it’s very fulfilling and it’s worth it. It’s a great way to keep your yoga momentum going after you graduate. Visit Meera Watts from SiddhiYoga for more information.
Why choose online yoga classes?
You can learn yoga online if you’re a beginner. It’s easier than ever to access great yoga resources, you can get started with as little as 30 minutes a day, and you can learn at your own pace. Some teachers prefer that their students come to them in person, and that’s totally fine if this’s what works for you. You’ll just need to make sure you can find the teacher you like, as most can be found online. But if you’re interested in starting online, one of the best ways to go is to take a regular series of online yoga teacher training courses to give yourself the foundation that you need.
Should I still attend a real-life class?
Perhaps there’s a big part of you that loves the traditional classroom, the smell of oils, and the rocking back and forth from your seated position. I’m here to say, do your research, so that you can make the right decision. Depending on your style, you may just prefer a digital community-based class. Personally, I believe it to be the way of the future, it’s more empowering and affordable for all. At the end of the day, the mind-body connection is key and if you can’t connect with yourself, there’s no point in going to a yoga class. The best place to find your connection is within, and that’s where an online teacher can come in.
Is Online Yoga Teacher Training Worth It?
In a world where the ability to lead and teach online is now possible, all it takes is a few clicks to unleash your inner yogi and teach in a way that’s aligned with your own energy and likes. It’s never been easier to train online and with the right teacher, you can create a life-changing experience for your students.
The most important thing is that while there is a lot that we need to be aware of, there is also a lot of things that we don’t need to fear. As long as we keep an open mind and are willing to acknowledge and accept all the good that yoga has to offer, then we will find ourselves constantly changing and improving as a person.